Quiet. Really, really quiet.

Baby says I can't come with him
And I had read all of this in his eyes
Long before he even said so
Why go, I asked
You know and I know why
And it'll be just as quiet when I leave
As it was when I first got here
I don't expect anything
I don't expect anything

Take care
I've been hurt before
Too much time spend on closing doors
You may hate me, but I'll remember to love you
Goodbye
Don't cry
You know why
And it'll be just as quiet when I leave
As it was when I first got here
I don't expect anything
I don't expect anything

All the waves of blame arrange as broken scenery
As they steal your best memories away
What if I was someone different in your only history?
Would you feel the same
As I walk out the door
Never to see your face again
Never to see your face again

And it'll be just as quiet when I leave
As it was when I first got here
It'll be just as quiet when I leave
As it was when I first got here
I don't expect anything
I don't expect anything
I don't expect anything
I don't expect anything
I don't expect anything
I don't expect anything to change when I leave

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Friday Shootouts - Power (Zest for Life)

I took power to mean "zest for life". And this is where I get mine. Hanging out with people that know what it means to be alive and have fun. Drinking tea, receiving inspirational quotes, and photography. Reading as much as I possibly can. And good old sunshine when we are blessed enough to see it!

bouncy bouncy fun fun fun fun fun

I'm struggling with body image/feeling at the moment. I just don't feel fit. So, besides being committed to working out again, I'm also replacing my chair at work with an exercise ball. I got it yesterday and in general I think it's much more comfortable than sitting on a chair. I don't really feel like I'm working my core or anything sitting on it...but I do I have it here if I all of a sudden get motivated to start doing crunches. We'll see about that. Look here for some of the benefits of sitting on an exercise ball instead of a chair at work: http://www.gearfire.net/10-reasons-to-use-an-exercise-ball-as-your-chair/ I wanted to go to the gym this morning before work and in a moment of frustration I decided not to go. I'm regretting the decision. I needed to do that for myself and I let myself get shut down. I think that part of what is going on with me is that I've stopped eating meat and have probably replaced too much of my meal with carbohyd...

Friday Shootout - Outdoor Food

Outdoor Happy Hour at one of Cleveland's treasures - The Great Lakes Brewing Company. We made it up there for Christmas in July to sample the Year's First public Christmas Ale on tap. It's dark, delicious and in this season 8% alcohol by content - or so that's what we were told anyways. Needless to say by the middle of my third I was feeling pretty "good". Enjoy a night of eating outdoors with me in Cleveland.

Firing up the Canon

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