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Hip Hop A-Hibbity. Hop-to.

What's the best way to deliver Easter Baskets? Hopping of course. It's a little tiring, but what's good for bunny is good for me.

In a Garden! Dig. Dig. Dig.

I'm working on building my first garden in 6 years! First step. Dig. Dig. Dig. See my progress !

Reflections from the Back of the Hu(a)rley

Had a great weekend so far. Wanted to share some of the highlights and reflections. Hope you are all enjoying the weather as much as I am. It's Us! Self Reflection The Rearview Road The House

I turn to you - and away from my overactive nervous system.

I can write about the lessons I have learned on any given number of things, but there one lesson I struggle to learn no matter how many times I gain experience with it. NERVES. I do not know how to tell myself rationally that there is a reason to remain calm once I start getting nervous and escalating in a situation. The pain hardly ever parallels the reality. I cause myself so much grief. So, in the words of a license plate I failed to take a picture of on the highway yesterday – “I turn 2 U.” How do you remind yourself not to “sweat the small stuff?”

What we think, we create.

An ironic, but not surprising thing happened in the last 24 hours. I utilized the last name of an old friend on an ad I was writing and somehow within the same 12 hours (after not having spoken in months) her named popped up in my facebook friend requests. Yeah, so? I know I like to drag meaning out of things, but there is a reason for that – I usually find some. It all goes into the theory that you get more of what you focus on. I had thought about my friend – wrote down her name…and then an actual connection was made. No force of hand, no pursuit, it just came. I think this is an important thing to consider. We get more of what we put our focus and energy on. So if we focus on positive – we find more positive. We focus on negative – we find more negative. A month ago I was struggling. I was disappointed in the way things were unraveling with a few of my friends and I put so much focus on it that I didn’t realize I was passing up plenty of hours that I could have been focusing o...

Flip the lip and try again.

It must be the season for new cup releases. Einstein's is doing something pretty fun with their cup. It's a "flip the lip" contest. After you are done drinking..you unroll the top of the cup (not without effort) and reveal your winnings - or not. I lost, so I don't know what the winner cup says; however, I do think it's a fun concept. So unroll with me. The vanilla hazelnut coffee there is quite delish.

Who are the people in MY neighborhood?????

Let's play a game, shall we? We took our first playground walk today in the sunshine and luckily I had my camera. One street south of my house we had a little photo adventure. Now, I want you to be a part of it. What do you see on these front porches that you might not find in your own neighborhoods? Enjoy :)

The New Caribou

The new caribou coffee cup rocks. If you've been following my blog at all you probably know that I love my hot morning beverages to come complete with little words of inspiration. The Caribou Coffee™ cup is now full of them. Here's what I took in with my caffeine today: *Be the first to enter and the last to leave the dance floor. *Indulge in chocolate therapy. *Plant lots of trees. *Learn to say thank you in ten languages. *Dare to Adventure. *Be the ruler of your own life. *Savor every sip. *Marshmallows have no nutritional value, and that's ok. *Step 1: Rake Leaves. Step 2: Jump. * You'll only be your current age once. *Only look back if it makes you smile. *Donate Blood. You have Plenty. *Dance in the rain. *Lighten up. *Get your hands dirty. *Don't wait for New Year's to make a resolution. *Sing out loud. *Be the first to apologize. *Spend time with your kids, tomorrow they're a day older. *Give your change to charity. *Spin the globe then pack your ba...

Positive

I haven't done one of these posts in a while, but today I got a little inspiration from the road and I'm posting. Life is a constant stream of events and those events come with choices. The biggest choice being the one dealing with attitude. Some things are easy. They go well, lift you ten feet off the ground emotionally and you go through the moment naturally elated. Other things are a bit more complex. Things don't go the way you wanted them to, they present a set of challenges, or flat out slap you across the face with a completely unexpected/unwanted outcome. Andeven at these times, though less natural, a positive attitude is still possible. I've been listening to Randy Pausch's book about his Last Lecture and in it he repeats, " Experience is what you get when you didn't get what you wanted." It's true and representative of a larger notion. There is always a positive to be found. It just requires training your brain to find it - to look...

Good Morning - yawn, pant, sniff, ruff ruff

Here's the happy clan in the morning. All cozy, snuggled in, bark and whine free for just a couple hours :) LUKAS - PUKAS LEIA GODIVA - DIVA BAILEI

Dream Resolution

I have a repeating dream. The minute details are different each time, but the basic premise is the same. I’m always enrolled in college. Often I miss one or two classes entirely for a large portion of the semester. In most versions of the dream I walk onto campus and have no idea what my schedule is. Once I look at it I realize that we are halfway through the semester and I haven’t even showed up for one class. I look at syllabuses and see that I’ve missed tests and information. Sometimes I walk into the class for the first time on the day of a test. It's always a scramble, depressing and totally overwhelming. At some point every time I have this dream I realize I have to drop out and start over and that I wasted tons of money. Here's what I do know: with me, until I have resolution to my dreams they continue to play out over and over again.. I wonder what this one means. ------------------------------------------- A sidenote on dreams: Check out addressedtoanonymous.co...

Self Definition

You could define the way you feel about yourself by someone else's opinion of you - but why would you? When we feel personally attacked in life we have a tendency to forget about human tendencies. Often times people are reacting to us out of emotion that isn't fully attributed to us. Little pieces of bad days, past hurts, assumptions, and defenses work their way into every situation and are then projected onto current realities. Because of this we are often attributed qualities or failures that aren't really our own. If we change how we feel about ourselves based on every last person's momentary judgments, we are doing ourselves, our esteem, and our self identity a great injustice. Only you know who you are and what your intentions are. There are times that you do something forseeing one outcome and getting a completely different one. Other times we completely overlook at potential negative side effect. That is the course of life. Things don't always go as expected...

Inspired Change

I need inspired change. It’s getting to that point in the winter where I want to crawl out of the dark and cozy hole that I’ve dug myself into, but my body hasn’t fully adopted the potential change. I have good intention and desire to open the world back up to myself, I just haven’t figured out how to emerge – at least not in a healthy way. I’ve figured out how to go out to eat…but unfortunately that is just making the needed change a bit more difficult as I feel like I’m packing on the pounds and making any fitness and financial goals even bigger challenges. So I’ve decided I need to just make a first step - any first step. Maybe it’s going to the gym tonight. Maybe it’s enrolling for a class. I keep talking about things I want to explore and do and not doing them…and that is making for long periods of time with no change. I’m giving myself till five p.m. to figure out where I want to start. Where I’m going to take my first step. One thing I do know – it will not be into a res...

Winter's end.

I want to scoop up cups of sunshine and pour them over my skin, splash them across my cheeks. I want to drink down the yellow and the orange - feel it swell in my joints, course my veins, strengthen my lungs. I want to blink away the bright of the day and sleep the slumber of summer, sticky with sweat and deep muscular exhaustion.

Making Space

When I was younger I used Lent to make sacrifices of a personal nature, but ones that didn’t really have any true affect on me. I’d give up pop or make a promise not to gripe about something, but to be honest I never really felt a connection to my sacrifice. Last year I modified my thinking during lent and tried to incorporate elements into my 40 days that would not only benefit me, but others as well. Example. I gave up online shopping with one exception. If I found something I just “HAD” to purchase I promised myself that I’d give 5 items to goodwill. At the end of the Lent season I was really doing an exact tally, but I do know that six boxes of my things got delivered to the goodwill store near my house and I felt good about what the 40 days had added up to. This year I’m going to continue to collect things around my home to give to goodwill, but I’m putting a slightly different spin on Lent for myself. I’m going to dedicate the next 40 days to clearing out space in my life in ...

Negative Emotion. Overruled.

I’m up at all hours thinking. Contemplating life. Finding it takes me an extra 15 minutes to fall back to sleep once I’m awake, because some things are left unsettled in my mind. During these hours I find myself circling around the concept of perception and attitude. I’m realizing that we have the ability to paint our individual realities however it is we wish to see them. We can feel in control, victimized, opportunistic, burned, fortunate or deflated – and I believe that the perspective we have is an absolute choice. Things happen to all of us. Situations unfold and we react. Some things are solidly sad and unfortunate, but some of us choose to do positive and motivating things with them – and some of us choose the play the role of the affected. We have the absolute ability render ourselves powerless over what has “happened to us”. We can, if we want, forget to take responsibility for the role we play in our outcomes. I’ve been playing both sides of this coin in some regards, but I ...

Live.

A funny thing happens in the delivery room – we are born with instincts and inclinations, things we won’t discover for years. Then we enter into the world and people start training us to be someone. Some of our instincts and inclinations change before we discover them, but some do not. So, we become someone raised and developed, but representing a core truth – the little somethings we had before anyone taught us to be anything. Then somewhere along the way awareness, expectation and judgement slap us in the face. Unfortunately the end result is that all too often we start thinking we aren’t good enough or need to change because of others’ opinions. We spend too much of our lives trying to condition ourselves out of just being ourselves. I think that if you find yourself having to conform just to fit into a group or a social setting or a conversation – it might be a better idea to consider changing your present company instead of yourself. There are so many conditions to this…I’m not ...

Negative emotions - Cause and Reaction.

Have you ever reacted to something in anger or sadness and then looked back and had to ask yourself why you were even reacting in the first place? -------------- Before blowing up on someone with an issue or reacting out of pure emotion, try this. Write down the reason you are reacting and be specific. What set off your emotion. Then go one step further and write down how that kind of emotion feels to you. Read what you wrote and then walk away from it for 30 minutes. Read it again. Too often we react out of emotion on the spot and say things we don't mean to say. Not enough thought goes into the reaction. Putting space between the event and the expression of it is sometimes all it takes for me to gain perspective and communicate more clearly about my feelings. If I find that I feel foolish reading my own reactions if I can't justify my reaction to anyone outside of the person I'm upset with - I try to set it aside or find a calm way to talk through my feelings. I've...

Preferences aren’t Superiorities.

I went into Einstein’s to order my coffee today and something in the voice of the woman ordering behind me made me want to share this thought. Preferences are merely preferences – not superiorities. Haven’t you ever noticed that there are certain people who feel like their preferences put them at a higher level than the other people around them? They feel somehow elevated by what they like. As if preferences aren’t just things that we grow to like as individuals, but that somehow we grow to like them because we are better, smarter, or more sophisticated than the people around us. It’s just not true. What’s best for you isn’t necessarily best for the people around you. No amount of convincing or judging will make it so. It seems like we as a society would grow closer if we look at differences as leveling agents – positives. We can’t grow if we don’t see and embrace what is different than us. By nature we will all encounter, try and be exposed to different things that this world has ...

Remind Me

"Maybe you expected marriage to be perfect - I guess that's where you and I are different. See, I thought it would be all about making mistakes but doing it with someone who's there to remind you what you learned along the way." - Jody Picoult, Handle With Care.

Changes

I miss this blog. I've been going through changes...big changes in life...and because of that I haven't been drawing conclusions big enough to write about. But I miss it. So, what do I write about when I don't want to write about me? Or how do i get back to myself enough to write? Meanwhile, please keep checking out www.bepurdy365@blogspot.com :)